Spontaneous lucid dreams are generally infrequent, however many have reported at least once instance of it happening to them.

Emotions were more heightened than in a non-lucid dream.

You had the ability to exert some control over the situation in the dream.Awareness of having been asleep and dreaming.With a lucid dream, there is active recognition that what is happening is not real and is only existing in a dream, which allows the dreamer to exert some control over the situation. One common characterising trait of a non-lucid dream is when strange events are happening in a dream, they feel real and only once awake are they aware of having had a dream. The most notable difference between lucid and non-lucid dreams is those experiencing a lucid dream are aware they are dreaming, whereas with a non-lucid dream, there is no control over the dream. What is the difference between non-lucid and lucid dreams, and the signs of having a lucid dream? Research has previously suggested lucid dreaming and metacognitive function share neural systems that are alike, meaning those with heightened abilities to manage their own thoughts may be likelier to lucid dream. Lucid dreaming is associated with awareness and an active reflection of the awareness and is often linked with metacognition, a term for having an understanding and awareness of your thought processes.

They are in a state where they can take over the narrative of the dream, guiding and directing its course. Lucid dreaming occurs when a person is sleeping but conscious that they are dreaming.

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